Join Revival Medicine at Orangetheory Fitness for an evidence-based session on how perimenopause and menopause impact your body—and how to support it with the right combination of training and hormone care.

You’ll learn:

• Why metabolism, energy, and body composition shift in midlife

• How estrogen affects strength, recovery, and fat distribution

• How to train effectively with strength and interval workouts

• The truth about hormone therapy—safety, effectiveness, and candidacy

📍 Orangetheory Fitness Reno

🗓 May 2, 2026 | 12:15 PM

Spots are limited. Please reserve your seat below.